Do Your Workouts Need a Boost? The ‘Scoop’ on Pre-workout Supplements

Did your fitness routine kinda fall off the wagon over the summer? Getting back into the habit of regular workouts this fall? Wondering if you might benefit from a little “boost” to get those results fast? A little while ago (ok- quite awhile ago…sorry guys!) I put a call out on my Instagram story (@steph.the.sport.dietitian) … Continue reading Do Your Workouts Need a Boost? The ‘Scoop’ on Pre-workout Supplements