Nutrition and Diet

Global News Segment: Getting Kids in The Kitchen

In case you missed it! This morning I made an appearance (via skype of course) on Global News Winnipeg to talk about Nutrition Month, and how some of the key messages in this year’s “More Than Food” theme are still relevant despite the huge changes most of us have encountered in our day to day lives. I’ve also shared one of my favorite recipe apps to help you with your weekly meal plan that you’ll hopefully continue to love long after we’re no longer self-isolating

Catch the full clip here:

…and download the Cookspiration app by clicking the link, or find it in your app store!

You can also find a great list of age-appropriate kitchen tasks for your kiddos by clicking here!

And don’t forget to wash your hands!