Genetics, Nutrition, and Performance: What Every Athlete Should Know

We all know that genetics play an important role in health and performance. Genetics are also often used to explain differences we often see between people living in similar environments. They tend to be thought of as an uncontrollable factor, something we just need to live with. But, what if that wasn’t the case? What … Continue reading Genetics, Nutrition, and Performance: What Every Athlete Should Know