If you’re a runner who’s interested in learning how to FUEL, TRAIN, and RECOVER so you can be the best runner you can be, you’ve come to the right place! With my FTR Program you’ll learn how to optimize the three key steps to becoming a better runner. You’ll improve your running speed, optimize your body composition, and find a comfortable, balanced relationship with food and exercise.
If this sounds like the program you need, please fill out the form below! Don’t worry, there is no obligation after you apply! After you submit your application we’ll set up a short phone call to discuss your goals to be sure my program will be a great fit for you!