Nutrition Coaching Services for Athletes

I offer nutrition coaching packages for athletes of all ages and skill levels and work with¬† endurance, strength, and team sport athletes alike. Whether you’re signing up for your first 10K, want to become the top scorer on your team, or are ready to beat your current PRs I can help you get there!

With my personalized one on one nutrition coaching programs you’ll receive:

  • An in-depth initial assessment to review your current dietary habits and training/competition schedule and establish your nutrition and performance goals for the duration of your program
  • Unlimited support via text/email for the duration of your program
  • A personalized nutrition program that includes
    • meal timing based on your daily training schedule and competitions
    • nutrient targets to optimize your athletic performance
    • personalized macronutrient distribution to get the best results out of your training and to optimize body composition
    • meal ideas and tips based on your personalized nutrition plan
    • supplement advice to make sure you’re getting everything you need, and nothing that you don’t
  • Training advice and recommendations if you aren’t currently working with a fitness trainer or athletic coach
  • Weekly check-ins and bi-weekly follow-up appointments to track your progress and receive ongoing coaching and support!
  • Optional add-ons: Nutrigenomic testing and Body Composition testing. See details below

Appointments can be booked in-person or done virtually. Direct billing to insurance available when applicable

Click here to apply for coaching today!


Nutrition Coaching Packages

1- Month Intro Package $400

  • Receive 1 month of personalized, one-on-one nutrition coaching to optimize your fueling strategy and athletic performance (see details and package inclusions above!)

3- Month Signature Package $1100

  • Receive 3 months of personalized, one-on-one nutrition coaching to optimize your fueling strategy and athletic performance (see details and package inclusions above!)

6- Month Ultimate Performance Package $2400

This package includes:

  • 6 months of personalized, one-on-one nutrition coaching to optimize your fueling strategy and athletic performance (see details and package inclusions above!)
  • Initial body composition analysis using the InBody BIA scanner
  • 1 Nutrigenomix brand nutrition and fitness focused DNA test (test valued at $348.00)
  • Final body composition analysis after 6 months using the InBody BIA scanner

I also offer these other add-on nutrition and fitness services that can help you optimize your nutrition and track your progress!

Nutrigenomix test (a nutrition and fitness focused DNA test) $500

  • Includes DNA test and one-time personalized nutrition coaching session based on your test results. Learn more about Nutrigenomix and how it can help you reach your full athletic potential

InBody Body Composition Analysis $60.00

  • The InBody body composition analyzer uses BIA (bioelectrical impedance) to determine your body fat percentage, muscle mass, and visceral fat mass.

Click here to apply for coaching today!

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