Don’t Get Too Excited About McDonald’s New High Protein Smoothies

If you haven’t already been bombarded with the advertising for McDonald’s new high protein smoothies here’s your official PSA: McDonald’s a new line of smoothies from their McCafe menu that have 18-20 grams of protein and ONE WHOLE serving of fruit. Yup, you read that right! Not only are these smoothies high in protein, they … More Don’t Get Too Excited About McDonald’s New High Protein Smoothies

Are Smoothies Healthy?

I should start this post off by saying I am SUPER into smoothies right now. I often find with the change in season the foods I crave tend to change too. This time of year I’m tucking away my slow cooker and adding more fresh salads and smoothies to my day. I like to eat … More Are Smoothies Healthy?