If you haven’t heard, here is your official PSA: Canada has a new food guide
Metabolism. A mysterious, complex force that many of us talk about, but perhaps few really understand…
Early in the summer I noticed a new local business popping up on my instagram feed. A company called Body Measure, they were getting ready to open their facility offering DEXA scans (amongst other exciting services!) to the public.
You may have seen advertisements, read articles in the news, or even seen some of my posts about the latest nutrition game changer: genetic testing and personalized nutrition.