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Stephanie Hnatiuk Nutrition Consulting and Personal Training

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Tag: beyond meat burger review

Is the Beyond Meat Burger Beyond Healthy? (part 2)

July 29, 2019

Last week I had the pleasure of being invited to share my thoughts on the Beyond Meat Burger with CBC News and CBC Radio.

Is the Beyond Meat Burger Beyond Healthy? (part 2)

A&W’s Beyond Meat Burger….is it Beyond Healthy?

March 5, 2019

One of the biggest food trends we’ve seen recently is an increase in the popularity of something called “plant-based eating”. Often synonymous with a vegan diet, plant-based eating is exactly what it sounds like… a diet made from mostly plants!

7 Comments A&W’s Beyond Meat Burger….is it Beyond Healthy?

My Latest on Instagram

❓What does a runner look like❓When you picture a runner, you might think of someone much smaller than me, maybe someone taller, leaner, who definitely doesn't have quite this amount of...assets
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And to be honest, that's sometimes what I picture. And I know many other women do too. We're too short, too tall, too fat, too weak, too slow, too old, too- everything ..
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❓ DYK that by age 17 over HALF of girls have quit playing sports? The main reason why?... body image ..
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That's right, we quit being active because we don't feel like we have the "right" body to keep playing sports. Isn't that sad? Isn't that actually really fucked up?? ..
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So, what does a runner look like? Well, she looks like me! I've got the medals on my wall to prove it - and so can you! We just need to push aside our fears of not having the "perfect" body and take those first steps toward the finish line ❤ 
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#winnipegdietitian #winnipegnutritionist #winnipegpersonaltrainer #runner #runchat #igfit #fitfam #fitspo #fitgirl #fitfluential #fitness #healthyliving #healthylifestyle #motivation #goals #running #girlswhorun #dietitiansofinstagram #winnipeg #sports #sportdietitian #sportnutrition #bopo #bodyimage #bodypositive #athlete 🎉🏈UPDATE!!! THEY WON!!!!🎉🏈 GO BLUE!
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🏈Its #GreyCup time!🏈 and I'm so pumped because our very own Winnipeg Blue Bombers are only one game away from winning it all!
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For any of my non-Canadian followers, the Grey Cup is like our Canadian version of the Superbowl! That's right we've got our very own football league!
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🏈Of course being a Dietitian watching the big game is all about the food! Check out my adorable football brownies 😉 
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#greycup2019 #goblue #letsgobombers #winnipegdietitian #winnipegnutritionist #winnipegpersonaltrainer #football #cfl #bluebombers #food #foodie #smile #biggame #gametime #fan #fortheW #winnipeg #fanpic #winnipegbluebombers ✳New Blog Alert!❇
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Today we're talking all about food sensitivity testing! Are they worth the hype? Are they worth the cash? ..
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Just 👆🏼 on the link in my profile to check it out, and be sure to tag your friends who need to see this!
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#winnipegdietitian #winnipegnutritionist #rdchat #whatrdsdo #dietitiansofinstagram #winnipeg #nutrition #wellness #food #foodsensitivity #realtalk #truth #nutritionblog #health #healthyliving #healthyeating #dietitianapproved #mythbuster #nobs Hey Friends! Its Steph the Instagram 'Influencer' here to tell you all about my AMAZING new supplements! (scroll to check 'em out!) 🤭 - AND DON'T FORGET TO USE MY DISCOUNT CODE!
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.. just kidding! All I've got is candy! 😍🍫🍬
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But,  while you're here, a few things to remember: -
1. 'Influencers' are a terrible source of information when it comes to nutrition, fitness, or supplements -
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2. Halloween candy can be enjoyed in moderation just like all other foods! You do not need to go kill yourself at the gym to make up for having a few treats tonight. -
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3. Those charts that compare the calories in candy to mintues on a treadmill and stupid. If you want to read more click on the link in my profile!
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🎃Happy Halloween Everyone!🎃
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#halloween #party #happyhalloween #costume #winnipegdietitian #winnipegnutritionist #winnipegpersonaltrainer #healthyeating #diet #nondiet #intuitiveeating #mindfuleating #dietitiansofinstagram #dietitianapproved #fitfam #fitspo #fitgirl #fitfluential #influencer

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Recent Posts

  • A Dietitian’s Tips for Making the Most of Holiday Eating December 2, 2019
  • What’s The Real Deal With Food Sensitivity Tests? November 19, 2019
  • Should The Game Changers Change Your Sport Nutrition Game? November 2, 2019
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  • Pumpkin and Kale Pasta October 20, 2019

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