It’s time once again for my annual breakdown of the WORST nutrition trends of the past year.
Remember a few years ago when everyone was drinking that weird mix of cayenne pepper, lemon juice, and maple syrup because Beyonce reportedly drank the stuff to lose weight? It wasn’t the first time, and certainly not the last time a diet, supplement, or detox has been made famous (…or infamous?) because a celebrity told … More Here’s Why You Should Never Take Nutrition Advice From A Celebrity
Wanna know a secret? Good health is actually very simple. Much simpler than the diet and weight loss industry wants you to think it is.