Nutrition and Diet

Is Your Healthy Diet A Little Too Healthy?

Can your diet be TOO healthy? Can striving for perfection with your eating actually cause more harm than good? I know, it sounds a little crazy, but do you think it's possible? Do you think that sometimes we can take healthy eating a little TOO seriously? That our dedication to our perfectly planned, macro-calculated, low… Continue reading Is Your Healthy Diet A Little Too Healthy?

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