Fitness and Workouts, Nutrition and Diet, Sport Nutrition

A Sport Dietitian’s Last Minute Tips For Prepping for Race Day Like a Boss

By this point in your training journey, you've probably ran...a lot. You've also probably eaten... a lot. You might wonder though what should change, if anything about your nutrition plan in the days leading up to your big event. I recently did a segment for Global News Winnipeg about Sport Nutrition for the upcoming Manitoba… Continue reading A Sport Dietitian’s Last Minute Tips For Prepping for Race Day Like a Boss

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