Are you ready to fall in love with running again? If you’ve lost your spark, are feeling out of sync mentally and physically, and are fed up with trying to navigate the online world of nutrition and training advice alone, you’ve come to the right place.
Let us help you find your stride again and enjoy running like you used to.
Are you ready to fall in love with running again? If you’ve lost your spark, are feeling out of sync mentally and physically, and are fed up with trying to navigate the online world of nutrition and training advice alone, you’ve come to the right place.
Let us help you find your stride again and enjoy running like you used to.
What We Do
Hey There!
I’m Steph Hnatiuk
(Steph the Runners Dietitian)
I have over 10 years of experience as a Registered Dietitian, Certified Personal Trainer, and UESCA Certified Running Coach and have helped thousands of people improve their running performance, body composition, and develop a healthier relationship with food and exercise.
These days, I’ve taken my education and expertise in the areas of both nutrition and fitness to create a one-stop-shop for runners who want reliable, personalized nutrition and training advice that’s created specifically with runners in mind.
Hey There!
I’m Steph Hnatiuk
(Steph the Runners Dietitian)
I have over 10 years of experience as a Registered Dietitian, Certified Personal Trainer, and UESCA Certified Runing Coach and have helped thousands of people improve their running performance, body composition, and develop a healthier relationship with food and exercise.
These days, I’ve taken my education and expertise in the areas of both nutrition and fitness to create a one-stop-shop for runners who want reliable, personalized nutrition and training advice that’s created specifically with runners in mind.
Want to experience the benefits of a great pre workout fueling strategy?
Sign up below and get your copy of my Pre Workout Fueling Guide for Runners!