My name is Stephanie Hnatiuk. I am a Registered Dietitian, Certified Personal Trainer, and Certified Diabetes Educator. I have a Degree in Nutrition Sciences, and Certifications in Advanced Strength Training Techniques and Training for Running.

As a Nutrition and Fitness Expert I use the most up-to-date research to provide YOU with the best quality, personalized advice on your health and fitness.

My philosophy is that living a healthy lifestyle doesn’t need to be complicated. I use REAL food in my nutrition plans, without the need for overpriced supplements or fads.ย  I help my clients find the joy in eating well by thinking outside the box and cooking delicious, balanced meals.

I create fitness plans that are simple, yet effective and can be done from anywhere.

My areas of Specialty Include:

  • Personalized Nutrition, Meal Planning, and Nutrition Consulting

  • Mindful/Intuitive Eating

  • Sports/Performance Nutrition

  • Weight Management

  • Chronic Disease Management

  • Genetic DNA Testing

  • Advanced Strength Training Techniques

  • Flexibility Training

  • Training for Runners

I’ve helped clients of all ages and skill levels reach their health and fitness goals. Isn’t it time for you to reach yours too?