Reconnect with your love of running
Are you feeling stuck figuring out what to eat, when to eat, or how much to eat vs train to support your running and weight loss goals?
It can feel like you’re just spinning in circles with all of the conflicting information you read…
Do I really need carbs or should I avoid them completely?
Should I be training fasted to burn more fat?
How much strength training vs running do I need to do to run faster on race day?
How can I balance my performance and race goals with my weight loss or body composition goals?
Let me help clear out the confusion, boost your confidence, and create a customized plan just for you and your goals.
Here’s how I can help!
1:1 Nutrition and Run Coaching
6 months of private nutrition and run coaching
This program includes:
- 6 months of private, one on one coaching (appointments via zoom)
- Your customized nutrition and training program
- One Nutrigenomix nutrition and fitness focused DNA test that provides cutting-edge insight into your optimal nutrition and training strategies
- 1 year of access to the Fuel Train Recover Club
Total investment $1997
*payment plans available, insurance receipts can be provided upon request
1:1 Nutrition Coaching
3 months of private nutrition coaching
This program includes:
- 3 months of private nutrition coaching with a customized nutrition plan
- One Nutrigenomix nutrition and fitness- focused DNA test that provides cutting-edge insight into your optimal nutrition and training strategies
- 1- year access to the Fuel for Runners Ecourse
Total investment $1297
*payment plans available, insurance receipts can be provided upon request
What makes us different?
Our unique process
At Stephanie Hnatiuk Performance Nutrition, we truly believe you can have your cake and eat it too.
By working with me, you’ll improve your relationship with food and exercise and break the cycle of dieting. You’ll start training smarter and get better results without running yourself into the ground. Most importantly, you’ll be able to eat and train with confidence, and enjoy your favorite foods without all the guilt or negativity.
Hey There!
I’m Steph Hnatiuk
(Steph the Runners Dietitian)
I have over 10 years of experience as a Registered Dietician and Fitness Coach. I’ve helped thousands of people develop a better relationship with food and their training routines, which in turn has allowed them to achieve better results.
I’ve taken my education and expertise in the areas of both nutrition and fitness to create a one-stop-shop for runners who want to get their training and nutrition fundamentals in check so they can start living a healthier lifestyle.
Want to experience the benefits of a great pre workout fueling strategy?
Sign up below and get your copy of my Pre Workout Fueling Guide for Runners!