12 Jun A Sport Dietitian’s Last Minute Tips For Prepping for Race Day Like a Boss
By this point in your training journey, you've probably ran...a lot. You've also probably eaten... a lot. You might wonder though what should change, if anything about your nutrition plan in the days leading up to your big event. I recently did a segment for Global News Winnipeg about Sport Nutrition for the upcoming Manitoba Marathon (click the link below to check it out!). I wanted to share some other last-minute nutrition tips for my fellow runners to help them cross the finish line feeling like a million bucks. Read on to see my top tips for last minute race-day prep!