If there’s one thing we all love on a crisp fall day, it’s a nice warm bowl of soup! If there’s one thing I love as a Dietitian, it’s finding ways to make vegetables delicious and exciting!
When it comes to cool fall mornings, what could possibly be better than waking up to a nice warm slow-cooker full of….breakfast?
It’s almost October, which means pumpkin EVERYTHING season is officially in full swing!
Unfortunately I’m writing this post on September 24th and it already feels like we’re well into fall in Manitoba.
Fall is here which means most of us have returned from the backyard BBQ and doing most of our cooking indoors once again. It also means back to the busy weeknight grind, with packed schedules and little free time for meal prep. Quick meals are an absolute necessity and unfortunately we tend to fall into … More Recipe: Sweet and Sour Turkey Meatballs
Raise your hand if you currently have at least 5 bananas sitting in your freezer. I know I do! But not anymore after making this delicious whole wheat banana bread with chocolate chips! Don’t get me wrong, I love bananas! But I really only like them when they’re barely ripe. Like still a tad green … More Whole Wheat Banana Bread (with chocolate chips!)
I LOVE beets. They’re in my top 3 favourite vegetables for sure. Every year I make sure to plant a few rows of beets in my garden and right now they’re ready!
If there’s one thing I can’t get enough of, it’s BBQ season! Especially here in Manitoba where summer can always seem too short. We like to take full advantage and cook outside on the grill as much as possible. To me, burgers are one of those meals that I could eat almost everyday. By switching … More Recipe: Beet and Black Bean Burgers (vegan)
When it comes to quick and delicious weeknight dinners, noodle bowls are definitely at the top of my list. There are endless combinations of ingredients and flavours- you can make a completely new dish every time! The best part is that you can usually whip these up with ingredients you probably already have on hand, … More Thai Coconut Curry Noodle Bowls
Is there anything more exciting that some REALLY awesome homemade guacamole? I mean, the store bought stuff is okay, but fresh, REAL homemade guac just can’t be beat. I made this for a party recently and everyone was absolutely raving about it! The best part about making homemade guac is that it takes no time … More Recipe: The Best Fresh Guacamole Ever