How to make Shakshuka

How to Make Shakshuka

Recipes

Do you ever see a picture of a dish and think to yourself “WOW, I really wanna eat that!” This is how I felt the first time I laid eyes on Shakshuka. Baked eggs in a tasty, savory tomato sauce. What’s NOT to like??

Pumpkin Pie Protein Oatmeal

Pumpkin Pie Protein Oatmeal

Nutrition and Diet, Recipes

We all love a warm bowl of oatmeal in the fall and winter months. The problem is, oatmeal on it’s own isn’t all that high in protein. This can leave your post-workout meal a little lacking! Many oatmeal recipes use protein powder to try and bump up the protein content, with hit or miss results. The texture and flavor of some protein powders can turn your favorite breakfast into something you sorta have to choke down. But, no more!

Chocolate + Pumpkin Oatmeal Bars

Recipes

It’s Pumpkin Season!

October is here, which means it’s time for Pumpkin EVERYTHING! Now I know some serious pumpkin fans who are lining up for their PSLs September 1st, but I’m usually still hanging onto the last bits of summer, trying to pretend my favourite season isn’t coming to a close. I mean, I don’t MIND fall. It’s certainly better than winter. But I’d enthusiastically vote for a summer that lasts 10 months instead of 3. And give me an iced tea on a hot sunny day over a PSL any day of the week.