Recipe: Spicy Singapore Noodles

Singapore noodles are one of my favorite takeout dishes. My version keeps all the amazing flavor but adds some extra nutrition so you can eat it any night of the week. Plus it makes great leftovers!

Nutrition and Diet, Uncategorized

The Truth about Artificial Sweeteners

There are few topics in nutrition more controversial than artificial sweeteners. To some, they're a reasonable, even beneficial alternative to sugar. To others, they're like the worst possible thing you could put in your body. Just so we're all on the same page, some of these people actually promote drinking turpentine to cure illnesses....so who's… Continue reading The Truth about Artificial Sweeteners